What does it mean to create? What does it mean to be courageous? Are those two linked? Artist and visionary Dawn Breeze thinks yes. She is living her creed as the founder and director of the Instar Lodge in Germantown.Read More
Learning about sound during my Kundalini Yoga training blew my mind.
Therefore, without any further ado.
String theory tells us the Universe is comprised of vibrating filaments that make up the blocks that make up atoms (as far as I grok the scene). The building blocks of our entire existence/Universe/World is sound. In the beginning was the Word...
So, this discussion will cover three main topics. First ~ yoga: its purpose and benefits. Second ~ what is Kundalini Yoga and the Kundalini Energy. Finally, how does Kundalini Yoga compare to other types of yoga.Read More